#41: A Client’s Journey That Changed Everything!

In this episode, we dive into the incredible journey of one remarkable client who not only changed my perspective but also led to a transformative rebranding of my business. Listen in as we explore his open and inspiring story of personal growth and self-discovery. Plus, don't miss out on your free introductory session with me to kickstart your own journey of positive change.

#40: 3 Steps To Unleash Your Awesome

Get ready to ignite your inner fire! In this episode of "Unleash Your Awesome," we're unveiling the secrets to unlocking your potential to live an extraordinary life. Join Trish as we dive into three dynamic steps that'll have you living life to the max. Discover your hidden passions, conquer the chaos, and boost your self-confidence. Stay tuned for a high-octane journey that'll leave you feeling unstoppable!

#39: A Journey Within: Breaking Free From Excuses

In this tell-all episode, Trish is getting real + personal as I delve into the world of self-motivation + mindset shifts. Want to know a secret? I spill the beans on how much I weigh! Curious? Tune in to find out!

Are you done making your own excuses + ready to fight for a change you WANT? This episode is for you! Join me on this empowering journey of self-discovery + growth.

Grab your free copy of the 10 questions I ask you in this episode here: https://simplifywithyou.ck.page/6f9d668692


#38: From Couch Potato to Fit + Fabulous: How to think your way to a healthier lifestyle w/ Val Frederick

Get ready to pump up your health game, because in this episode of "From Couch Potato to Fit + Fabulous," we're talking all things wellness with Val Frederick, a Certified Nutrition Coach, and all-around badass.

Val shares her inspiring journey of making massive health changes and dishes out some seriously awesome tips for how to improve your health, one small step at a time. Whether you're a fitness newbie or a seasoned pro, you won't want to miss Val's insights on the importance of mindset, cultivating a positive attitude towards food and exercise, and making sustainable lifestyle changes. And let's be real, Val is just plain fun to listen to.

So grab your favorite healthy snack (or a not-so-healthy one, we won't judge), and join us for some laughs and learning on this episode.

Listen in from your fav. podcast or watch us on Youtube. Check out Val via Facebook or Email And get your hands on her ABCs to Healthy Living freebie

#37: Feeling Beautiful + Confident as Mamas w/ Renee

Ladies, you are in for a treat today as we talk about feeling beautiful and dabbling a little into parenting and the difficulty it is to find time as a Mama to give yourself some care, too! I got to sit down (virtually) with Renee Krause, who is a long-time friend, and Seint make-up artist/distributor.

Seriously, I cannot emphasize how much the simplicity of putting on this Seint makeup has changed me over the past couple of months.

Between Renee + I, we want to reach as many women as we can, so they can feel this beautiful, too!

Listen in from your fav. podcast or watch us on Youtube.

Want more of Renee? Find her on FB.

#36: How to find yourself today w/ guest, Anita

Are you a high-achieving mama? When we get busy, we often lose sight of ourselves. Get some fantastic actionable strategies from Anita Rombough on how to find yourself today.

Listen in from your fav. podcast platform or catch us on YouTube!

Who is Anita? Anita is a soul strategist and success coach with over 20 years of experience. Her mission is to create a BIG impact and to help high-achievers balancing multiple priorities AMPLIFY their clarity, fulfillment, and success so they can break through to their next level.

Want more Anita? Check out her 10 daily habits to love, peace, and success.

#35: How to find your One Word for 2023

While in previous episodes, there’s been mention of “One Word”, so in this episode, I elaborate on what "One Word" is, where it came from, and (most importantly) how to find your one word.

So if you haven’t found your word yet, listen in to this episode for the questions you can ask yourself to help you find the “WHY” to your word. It is out of this world wonderful + inspiring!

Once you have your word, email it to me, and I’ll create a printable sign just for you (at no cost). Or download a “fill in the blank” pdf. for you to write your word in.

#34: What To Do To Make 2023 Your Best Year Yet!

There have been a couple of years I was ready to say “Goodbye” to.  And really, it was more like giving the middle finger to the year. That was me 1 year ago right now. 

So if  2022 has been less than stellar for you, and you are more than ready to begin a new year, my insightful friend AND fellow life coach, Anita Rombough, and I share what we do BEFORE making any New Year Goals.

Anita is the host of Anita Chat... it's a great podcast that's to the point + typically less than 15 min. I highly recommend checking it out! Additionally, Anita is hosting a Wrap Up and Ramp Up Workshop on Dec 30th, 2022!! She, along with all great things, can be found at: https://anitarombough.com/

Listen in where ever you hear podcasts or watch us on video.

#33: My Sis, Defying the Odds of a Brain Aneurysm (Hardship Journey Recording)

My dear friend, and fellow coach, Andrea Mausser, who hosts Hardship Journeys, catches up with me and my sister, Lara. Lara had a brain aneurysm burst in August of 2022. Just 3 months after it happened, Lara and I sit down with Andrea to recount those hours of despair and how she managed to defy all the odds.

Listen in where ever you hear podcasts or watch us on video.

Special thanks to Andrea for sharing this recording with you, my beautiful listener!

#32: 5 Peeps + 1 Word

Grab your notebook + fav pen. It’s assignment time! (Yah)

#31: IDEA: The Power of a Stranger + With The Magic of Christmas

The power of a stranger + the magic of Christmas creates the perfect time to share a gift with someone you don’t know. Listen in for a Fantastic idea you + your family can do this holiday season; it doesn’t take any effort!

Enjoy listening, or watch on YouTube.

#30: HEAVY TOPIC ALERT: What Will Happen To Your Stuff When You’re Gone?

Are you prepared when something happens to you? Who will be in charge of your finances, kids, and belongings? What type of funeral would you like to have?

While not the sexiest conversation or thoughts to think about, coming up with a plan and sharing those with your loved ones will be super helpful + beneficial to them.

Listen in on what hubby, Chad, and I recently found out about our investments when it comes to beneficiaries.

#29: Highs + Lows of Parenting w/ Guest Tiffany

As a mom or dad, you already know all the fun and not-so-fun times. You already get that you need flexibility. And sometimes with all the best of intentions things do not go according to plan. But what about those moments when you just need a little pick me up?

My neighbor quickly turned friend, Tiffany, joins me in today’s discussion on parenting 3 kiddos, with one being special needs.

What she goes through on a daily is inspiring and uplifting.

Kick back and enjoy listening in or watch our conversation where we have a lot of laughs and is sure to resonate with you.

#28: ACTION ITEM: Hopes + Thanks

It's Action Item time, friends! Grab your notebook and fav. pen. Find a comfy spot and listen in on this week’s actionable episode.

Taking time to write down a few things you’d like to accomplish yet this year, reflecting on what you’re ever so grateful for, and sharing a goal with those who will be your cheerleader is what I want to give you this week.

#27: The 7 Blocks of Financial Abundance w/ Guru Andrea Mausser! (Video on YouTube)

Let me introduce you to a beautiful soul, an inspiring life coach, and one of my friends, Andrea Mausser of Choose Your Journey.

In today's society, how are you feeling about finances? There are a lot of unknowns, worries, and thoughts around money right now. Andrea not only shares how financial blocks are showing up for you in your life but also HOW to decondition and change YOUR money mindset.

#26: Time + Our Parenting Roles

I’m curious… how are the home tasks divided in your home. Do you feel they're distributed fairly? Close to fairly? Or all out of whack?

In this episode, I share a recent situation in our family that opened my eyes to what our kids are seeing + what I’m doing wrong.

#25: Boob Cancer

As we're nearing my 1-year mark from being diagnosed with boob cancer, I thought it'd be a good time to share my thoughts, feelings + commonly asked questions.

#24: Sh*’ing All Over Yourself

Oh my gosh, our words can have such meaning and pack a punch, especially to ourselves. In this episode, find out what word you’ll want to remove from your vocabulary and what to replace it with.

#23: Org Tips for Busy Mamas (Part 2)

There was just too much I wanted to share for tips to be tied into one episode. Get the remaining 10 tips in this #23 episode.

#22: Org Tips for Busy Mamas (Part 1)

Who has free time? If you’re a mama raising kids, you probably don’t have too much. So in this episode, I give you 5 ideas to help you along life’s path. In it, I shared some ideas for your closet. You can find the items I’m referring to in these affiliate links:

#21: Overwhelm Feeling

In episode #7, I touched on an idea that may support you with "How to Overcome Overwhelm" and I wanted to take it a step further to hopefully help you if you're struggling with feeling this way right now. There are so many times during the year that we face A LOT going on, so I wanted to bring this topic up, again.

#20: Q&A Decluttering + Organizing

Get answers to the Top 4 questions I get asked when it comes to decluttering + organizing. I also share some tips + tricks with you to get you started + on your way to an easier life in a clutter-free space.

#19: How To Prioritize Your Time

We are all going through a season in life right now. No one is immune to this. We all have some type of shit going on. So how do you prioritize your time in all this?

In this episode, I'll walk you through how to

  1. Deciding what’s important to you.

  2. Finding the time to do the things you WANT to do.

  3. Nicely say “no”.

#18: I REALLY Wanted That Car

#17: Family Boundaries

The essentials to survive your family dynamics.

#16: How Do You Handle Unplanned?

Mini Episode: Sometimes the unplanned works out much better than the planned.

#15: Are You Wearing A Mask?

Putting on your own oxygen mask (while in flight) is essential. Why don’t we do this more often?

#14: Social Bullying (Kids Edition)

Special Guest: our daughter, Bell

#13: R U Summer Ready?

Let me help you get summer ready with some ideas, how-tos, and reminders.

#12: Does Life Happen TO You or FOR You?

#11: Letting Sh*t Go

Did you know that you have an energy tank? There's only so much energy you have. That's right and how are you choosing to use it? Is it for good or bad vibes (you know, the type that has all your muscles tight and body ready to combust)?

In this episode, I'll share with you some secrets about how I've let big + tiny stuff go.

#10: Slow Your Roll

#9: Modern Parenting (part 2) w/ Shanan Reed

#8: Modern Parenting (part 1) w/ Shanan Reed

My “person”, Shanan, and I are in Clearwater, Florida, taking a little siesta from “life” in the Midwest. Eavesdrop on our conversation about various stages of motherhood + parenting kids.

Sit back, relax with us + grab a BEvERage (unless you’re driving). This is part one of a two part series.

#7: How to Overcome Overwhelm

#6: Crazy Weather, Crazy Life!

#5: Overcoming Aging w/ Special Guest, Summer Meyer

Let me introduce you to Summer Meyer! She shares with us how she self-taught her way to not be sub-par + wanting that nap in the afternoons. Listen to what her hubby and she did to feel better + be more healthy, for themselves and their family. Summer is so relatable, so be prepared to quickly fall in love with her!

#4: Decluttering (with or without Spacemates)

In this episode, we go over how to get back YOUR space, WITHOUT feeling overwhelmed, WITHOUT it being painful, all while keeping it simple! You will find out:

  1. what is included in the decluttering "Prep List". 

  2. hear my Tips + Tricks for decluttering.

  3. how to decide what to keep or toss.

  4. steps to decluttering 

  5. understand some definitions.

Downloadables:

#3: Lemons + The Power of Our Mind!

#2: Take a Break, Get out + Travel w/ Special Guest: My Sis!

#1: Vulnerability + Personal Message (When You Need it)

Little did I know that when I recorded this episode it was hours before I would find out I was diagnosed with Breast Cancer. On life's roller coaster, you never know how long you'll get at the top to breathe, enjoy, and just be. Come along with me as we navigate life's journey together